Halloumi And Falafel Wrap

Packaged product Other Foods Boots

Halloumi And Falafel Wrap contains 229 kcal per 100 g. A serving, 1 portion, 196 g (196 g) provides about 448 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
12.2 gprotein
28.1 gcarbohydrates
7.1 gfat
448kcal in serving, 1 portion, 196 g (196 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.4 g 12%
Sodium L 0.97 mg 0%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 2.6 g 9%
Total sugars L 3.8 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 50%Fat: 29%229kcal / 100 g
  • Protein 22%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat7.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium0.97 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boots
Barcode
5045097217080
Label serving
1 portion (196 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5045097217080. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halloumi And Falafel Wrap?

100 g of Halloumi And Falafel Wrap has 229 kcal. Serving, 1 portion, 196 g (196 g): about 448 kcal.

Is Halloumi And Falafel Wrap high in protein?

Halloumi And Falafel Wrap contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 portion, 196 g (196 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Halloumi And Falafel Wrap?

Halloumi And Falafel Wrap has 28.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi And Falafel Wrap?

Halloumi And Falafel Wrap contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Halloumi And Falafel Wrap?

100 g contains 0.97 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.