Hallo Fresh Meal 12
Packaged product Meals and Dishes Hello Fresh
Hallo Fresh Meal 12 contains 127 kcal per 100 g. A serving, 100.0 g (100 g) provides about 127 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.4 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 0006079148735
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beef lasagna My protein | 127 | 10.3 g | 14.1 g | 2.5 g |
| Meatless Plant-Based Burgers Smoky & Spicy Whole Foods Market | 127 | 16.9 g | 9.9 g | 4.9 g |
| Deep Dish Pizza Casserole Clean Eatz Kitchen | 127 | 10.2 g | 3.9 g | 7.8 g |
| Beef Lasagne Ready Chef | 127 | 4.8 g | 12.2 g | 6.2 g |
| Meal Simple Small Chicken Cobb Salad 276g Container Heb | 127 | 9.1 g | 4 g | 8 g |
| Mexican Style Burrito Bowl Eat&Go | 127 | 7.1 g | 12.4 g | 4.6 g |
| Kipburger Paprika-Cajun Scharrelkip | 127 | 18.4 g | 1.2 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0006079148735. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.