Halkidiki Olives
Packaged product Vegetables M&S Food
Halkidiki Olives contains 140 kcal per 100 g. A serving, 35 g (35 g) provides about 49 kcal.
Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 156 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.3 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of vegetables (median 1.2 g)
- Fiber2.7 gbelow the median for vegetables (median 2.8 g)
- Fat13.7 gbelow the median for vegetables (median 15.4 g)
- Saturated fat2.1 gbelow the median for vegetables (median 2.2 g)
- Sodium1,200 mgbelow the median for vegetables (median 1,247 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29338856
- Label serving
- 35 g
- Category
- Halkidiki olives
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives chalkidiki poivrons Coop | 140 | 1.5 g | 2.1 g | 13 g |
| Oliwki Halkidiki bez pestek Neféli | 138 | 1.4 g | 1.6 g | 13 g |
| Pitted Greek halkidiki Olives Waitrose duchy Organic | 143 | 1.2 g | 0.8 g | 14.4 g |
| Pitted Halkidiki Olives Silver & Green | 143 | 1.3 g | 1.7 g | 14 g |
| Ekologiska Halkidiki Oliver Garant | 144 | 1.2 g | 1.1 g | 14.3 g |
| Chalkidiki Oliven REWE Beste Wahl | 148 | 0.9 g | 2.4 g | 14 g |
| Double Stuffed Halkidiki Olives Specially Selected Aldi | 132 | 0.9 g | 2.7 g | 12.5 g |
| Double Stuffed Halkidiki Olives Asda | 149 | 1.6 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halkidiki Olives?
100 g of Halkidiki Olives has 140 kcal. Serving, 35 g (35 g): about 49 kcal.
How much protein is in Halkidiki Olives?
Halkidiki Olives contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.53 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Halkidiki Olives?
Halkidiki Olives has 1.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halkidiki Olives?
Halkidiki Olives contains 13.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Halkidiki Olives?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29338856. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.