Half Leg Of Lamb
Half Leg Of Lamb contains 166 kcal per 100 g.
Roughly 55% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 1%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat8.1 gbelow the median for meat (median 8.6 g)
- Saturated fat3.5 gabove the median for meat (median 3.1 g)
- Sodium75 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hampe Far West L’atelier de Gustave | 166 | 15 g | 0.5 g | 12 g |
| Thin Sausages Avon Valley Beef | 166 | 8.9 g | 3.9 g | 13.1 g |
| Bbq Beef kebabs Ashfields | 166 | 24.1 g | 7.7 g | 4.1 g |
| Beef Bull Dust Sausages Beard Brothers | 166 | 13.4 g | 9.4 g | 8.3 g |
| Spicy Pork IGA | 166 | 21.9 g | 1.8 g | 7.9 g |
| Beef Bolognese Arancini Bacci | 166 | 7 g | 24.6 g | 4.1 g |
| Oak Smoked Dry Cured British Bacon Medallions Sainsbury's | 166 | 33.2 g | 1.4 g | 3.1 g |
| Vegetable & pork wonton East East | 166 | 11 g | 7 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Leg Of Lamb?
100 g of Half Leg Of Lamb has 166 kcal.
Is Half Leg Of Lamb high in protein?
Half Leg Of Lamb contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Half Leg Of Lamb?
Half Leg Of Lamb has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Leg Of Lamb?
Half Leg Of Lamb contains 8.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Half Leg Of Lamb?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0268710010089. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.