Kroger, Milk & Cream Half & Half

Packaged product Dairy and Eggs KROGER

Kroger, Milk & Cream Half & Half contains 133 kcal per 100 ml. A serving, 1 portion, 30 ml (30 ml) provides about 40 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 ml provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 ml
3.3 gprotein
3.3 gcarbohydrates
10 gfat
40kcal in serving, 1 portion, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 133 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 100 mg 4%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%133kcal / 100 ml
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10%Potassium3%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 3.6 g)
  • Fat10 gbelow the median for dairy and eggs (median 10.5 g)
  • Saturated fat6.7 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium100 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 100 mg100 mg

Product details

Brand
KROGER
Barcode
0011110502667
Label serving
2 Tbsp
Category
Cream

Ingredients

MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Ultra Pasteurized Half & Half AVENUE 133 3.3 g 3.3 g 11.7 g
Organic Half & Half O ORGANICS 133 3.3 g 3.3 g 11.7 g
Half & Half GUSTAFSON DAIRY FARMS 133 3.3 g 3.3 g 11.7 g
Half & Half ROLLING LAWNS 133 3.3 g 3.3 g 10 g
Half And Half Ultra-Pasteurized CORNERSTONE PREMIUM FOODS 133 3.3 g 3.3 g 11.7 g
Kemps, Half & Half KEMPS 133 3.3 g 3.3 g 10 g
Fresh Half & Half Milk LEHIGH VALLEY DAIRY FARMS 133 3.3 g 3.3 g 10 g
Fresh Half & Half MEADOW GOLD 133 3.3 g 3.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger, Milk & Cream Half & Half?

100 ml of Kroger, Milk & Cream Half & Half has 133 kcal. Serving, 1 portion, 30 ml (30 ml): about 40 kcal.

How much protein is in Kroger, Milk & Cream Half & Half?

Kroger, Milk & Cream Half & Half contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 ml). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).

How many carbs are in Kroger, Milk & Cream Half & Half?

Kroger, Milk & Cream Half & Half has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Kroger, Milk & Cream Half & Half?

Kroger, Milk & Cream Half & Half contains 10 g of fat per 100 ml, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Kroger, Milk & Cream Half & Half contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Milk & Cream Half & Half?

100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110502667. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2039776. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "KROGER, MILK & CREAM HALF & HALF". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.