Half & Half

Packaged product Other Foods Darigold

Half & Half contains 67 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Half & Half by Darigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
10 gcarbohydrates
0 gfat
20kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 35.1 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%67kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium5%Vitamin A4%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium83 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal67 kcal
Protein 6.7 g3.3 g
Carbohydrates 3.3 g10 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3.3 g6.7 g
Sodium 50 mg83 mg

Product details

Brand
Darigold
Barcode
0026400405665
Quantity
30 ml
Label serving
1 serving (30 ml)
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FAT FREE MILK, MILK. CORN SYRUP, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Pisto salsa tomate Lidl 67 0.7 g 10.1 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half & Half?

100 g of Half & Half has 67 kcal. Serving, 1 serving, 30 ml (30 g): about 20 kcal.

How much protein is in Half & Half?

Half & Half contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Half & Half?

Half & Half has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Half & Half?

Half & Half contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Half & Half contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half & Half?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2269577. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0026400405665. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.