half & half blend organic baby spinach & spring mix
Packaged product Fruits O organics
Half & half blend organic baby spinach & spring mix contains 21 kcal per 100 g. A serving, 1 package, 142 g (142 g) provides about 30 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 415 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for fruits (median 1.8 g)
- Sugars0.7 gin the lowest quarter of fruits (median 2.4 g)
- Sodium70 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24.6 kcal | 21 kcal |
| Protein | 2.8 g | 2.1 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 2.1 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 59.9 mg | 70 mg |
Product details
- Brand
- O organics
- Barcode
- 0079893409108
- Label serving
- 1 package (142 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic baby spinach, organic baby green leaf lettuce, organic baby tango lettuce, organic baby green oak lettuce, organic baby red leaf lettuce, organic baby lollo rossa lettuce, organic baby red oak lettuce, organic radicchio, organic baby arugula, organic baby chard, organic baby kale, organic baby mizuna, organic baby pak choi, organic baby tatsoi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bitter Melon Coast Asia | 21 | 0 g | 4.3 g | 0 g |
| Organic Fresh Herbs & Greens Wild Harvest | 21 | 2.1 g | 4.2 g | 0 g |
| Fresh asparagus hand selected & trimmed Pacific Foods | 21 | 2.1 g | 4.2 g | 0 g |
| Spinach & Butter Earthbound Farm | 21 | 2.1 g | 2.8 g | 0 g |
| Farm To Club, Fresh Green Peppers C.H. Robinson Company | 21 | 0.61 g | 4.9 g | 0 g |
| Organic Baby Arugula Stop & Shop | 21 | 2.9 g | 4.3 g | 0 g |
| Organic Baby Romaine Wild Harvest | 21 | 1.4 g | 4.2 g | 0 g |
| 50/50 MIX Baby Spinach • Spring Mix Fresh Express | 21 | 2.1 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550279. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893409108. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.