Half Fat Mature Cheddar
Packaged product Dairy and Eggs Cathedral City
Half Fat Mature Cheddar contains 143 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 97 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0.059 µg | 0.3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat9.6 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat2.7 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium149 mgin the lowest quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Cathedral City
- Barcode
- 00389457
- Label serving
- 1 Portion (68 g)
- Category
- Cheddar cheese
- Packaging
- Tray,en:card-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Half Fat Cheddar Cheese (milk) Potato starch Contains: Milk (allergen) �
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Sharp Cheddar Lifeline Food Company Inc. | 143 | 32.1 g | 3.6 g | 0 g |
| Lactose Free Cheddar Cheese Green Valley | 143 | 23.8 g | 0 g | 33.3 g |
| Tasty Aged Cheddar Mainland | 157 | 23.2 g | 4 g | 37.6 g |
| Sharp Cheddar Cheese Singles Ahold | 158 | 21 g | 10.5 g | 0 g |
| Fat Free Cheddar H-E-B Natural Cheese | 161 | 32.1 g | 10.7 g | 0 g |
| Cheddar Shredded Fat Free Cheddar Cheese Kraft | 161 | 32.1 g | 7.1 g | 0 g |
| Cheddar Cheese Iceland | 125 | 7.6 g | 0 g | 10.5 g |
| Aged white cheddar alfredo Dave's Gourmet | 161 | 3.2 g | 3.2 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00389457. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.