Half Duck Confit, Fully Cooked
Packaged product Poultry Lac Brome Lake
Half Duck Confit, Fully Cooked contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (214 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 4 mg | 22% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of poultry (median 18 g)
- Sugars1 gin the top quarter of poultry (median 0.5 g)
- Fat14 gabove the median for poultry (median 13.1 g)
- Saturated fat4.5 gabove the median for poultry (median 4.4 g)
- Sodium120 mgin the lowest quarter of poultry (median 256 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lac Brome Lake
- Barcode
- 0779207001102
- Label serving
- 1 portion (100 g)
- Category
- Ducks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked duck Lidl | 200 | 24 g | 1 g | 11 g |
| Filets de Canard piment Espelette x3 Le Gaulois 300-1 Le gaulois | 201 | 17 g | 1.7 g | 14 g |
| tranches fines de canard au poivre x6 Le gaulois | 195 | 18 g | 1.3 g | 13 g |
| Filet de canard, BLEU BLANC COEUR, 1 pièce U | 194 | 23.3 g | 0 g | 11.2 g |
| Cuisse de canard, BLEU BLANC COEUR, 4 pièces U | 194 | 23.3 g | 0 g | 11.2 g |
| Cuisse de canard, BLEU BLANC COEUR, 2 pièces U | 194 | 23.3 g | 0 g | 11.2 g |
| Canette entière, BLEU BLANC COEUR, 1 pièce U | 194 | 23.3 g | 0 g | 11.2 g |
| Gésier de canard, BLEU BLANC COEUR U | 194 | 23.3 g | 0 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0779207001102. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.