Half And Half
Packaged product Dairy and Eggs Trader Joe's
Half And Half contains 133 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 40 kcal.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0.33 µg | 2% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars3.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat11.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 66.7 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00540131
- Quantity
- 1 qt
- Label serving
- 1 serving (30 ml)
- Category
- Half milk and half cream
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Half & half trader joes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half and half Laura Lynn | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half Byrne Dairy | 133 | 3.3 g | 3.3 g | 11.7 g |
| Half anf half Foodtown | 133 | 3.3 g | 3.3 g | 11.7 g |
| Half and Half Cream Island Farm | 133 | 2.7 g | 6.7 g | 10 g |
| Half & Half Sprouts | 133 | 3.3 g | 3.3 g | 11.7 g |
| Organic Half & Half 365 Whole Foods Market | 133 | 3.3 g | 3.3 g | 10 g |
| Organic Half & Half Sprouts | 133 | 3.3 g | 3.3 g | 11.7 g |
| Organic Half & Half Natural by Nature | 133 | 3.3 g | 3.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half And Half?
100 g of Half And Half has 133 kcal. Serving, 1 serving, 30 ml (30 g): about 40 kcal.
How much protein is in Half And Half?
Half And Half contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Half And Half?
Half And Half has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half And Half?
Half And Half contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Half And Half?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00540131. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "HALF AND HALF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.