Half and half

Packaged product Dairy and Eggs Alexandre Family Farm

Half and half contains 167 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 50 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 161 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Half and half by Alexandre Family Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
16.7 gfat
50kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 16.7 g 21%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 33 mg 1%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%167kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Iron0%

Nutritional insights

  • Fat16.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat11.7 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 66.7 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 3.3 g3.3 g
Carbohydrates 1.7 g3.3 g
Fat 16.7 g16.7 g
Fiber n/a0 g
Sugars 1.7 g3.3 g
Sodium 33.3 mg33 mg

Product details

Brand
Alexandre Family Farm
Barcode
0854442007147
Label serving
1 serving (30 ml)
Category
Half milk and half cream
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic half and half Wellsley Farms 143 0 g 3.6 g 12.5 g
Italian Sweet Crème Great Value 200 0 g 33.3 g 6.7 g
Light cream Giant Eagle 200 0 g 6.7 g 16.7 g
Half and Half Smith's 133 3.3 g 3.3 g 10 g
Half & Half PICS 133 3.3 g 3.3 g 10 g
Kemp select half and half Kemps 133 3.3 g 3.3 g 11.7 g
Half & half Byrne Dairy 133 3.3 g 3.3 g 11.7 g
Organic Half & Half Organic Valley 133 3.3 g 3.3 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2366018. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0854442007147. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Half and half?

100 g of Half and half has 167 kcal. Serving, 1 serving, 30 ml (30 g): about 50 kcal.

How much protein is in Half and half?

Half and half contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 8% of its calories come from protein.

How many carbs are in Half and half?

Half and half has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Half and half?

Half and half contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Half and half?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.