Hainanese Chicken Rice Mix
Packaged product Poultry Singlong
Hainanese Chicken Rice Mix contains 549 kcal per 100 g. A serving, 1 serving, 22.5 g (22.5 g) provides about 124 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 58.8 g | 75% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 2,980 mg | 130% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 0.84 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.84 gin the lowest quarter of poultry (median 17.6 g)
- Sugars5.2 gin the top quarter of poultry (median 0.89 g)
- Fat58.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.3 gin the top quarter of poultry (median 1.2 g)
- Sodium2,980 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Roast Chicken Dance Twisties | 548 | 6.6 g | 59.5 g | 30.4 g |
| Thai Chicken Curry Gym Meals Direct | 547 | 63.2 g | 11.5 g | 25.3 g |
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| Spicy Chicken Bingo Chips | 544 | 4.8 g | 53.1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888260007180. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.