How many calories are in Hähnchen Ministeaks?

100 g of Hähnchen Ministeaks has 107 kcal.

Is Hähnchen Ministeaks high in protein?

Hähnchen Ministeaks contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 86% of its calories come from protein.

How many carbs are in Hähnchen Ministeaks?

Hähnchen Ministeaks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen Ministeaks?

Hähnchen Ministeaks contains 1.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Hähnchen Ministeaks?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hähnchen Ministeaks

Packaged product Poultry Landjunker. Lidl

Hähnchen Ministeaks contains 107 kcal per 100 g.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

107kcal per 100 g

23 gprotein

0 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.7 g	4%
Sodium L	40 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat1.7 gbelow the median for poultry (median 1.8 g)
Saturated fat0.7 gabove the median for poultry (median 0.5 g)
Sodium40 mgin the lowest quarter of poultry (median 80 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Landjunker. Lidl
Barcode: 4056489116189
Quantity: 400g
Category: Chicken breasts
Nutri-Score: A as computed by Open Food Facts

Ingredients

0 22222427 Frische Hähnchen-Mini-Steaks, aus dem Brustfilet geschnitten, zum Braten. Zutaten: 100 % Hähnchenbrustfilet. Aufgezogen in: Deutschland. Geschlachtet in: Deutschland. Zubereitungsempfehlung: Die Hähnchen-Mini-Steaks aus der Verpackung nehmen und nach Belieben würzen. Etwas Pflanzenfett/-öl in eine Pfanne geben und die Hähnchen-Mini-Steaks bei mittlerer Hitze 5-7 Minuten von jeder Seite goldbraun und gut durchbraten. Guten Appetit! Kundeninformation: Das auf der Packung angegebene Verbrauchsdatum kann nur eingehalten werden bei einer ununterbrochenen Lagerung unter +4 °C. Bei Unterbrechung der Kühlkette, wie z. B. bei ungekühltem Heimtransport im Auto oder bei Lagerung im Kühlschrank über +4 °C empfehlen wir den sofortigen Verzehr. Regeln der guten Küchenhygiene beachten! Rohes Geflügelfleisch nicht in Kontakt mit anderen Lebensmitteln bringen. Tropfsaft sorgfältig entsorgen. Geschirr und Hände gründlich reinigen. Nicht zum Rohverzehr geeignet. Vor dem Verzehr gut durcherhitzen. Nicht zum Rohverzehr geeignet. Unter Schutzatmosphäre verpackt. Packung nicht mikrowellengeeignet. Ohne GenTechnik RICHTIG ENTSORGEN og-zertifiziert.org Schale Folie Gelbe Tonne E QS. Ihr Prüfsystem PP Kunststoff für Lebensmittel. www.q-s.de Nährwerte Energie LIDL Fett 0/100 g 454 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Le Gaulois filet tranché de poulet Le Gaulois	107	23 g	0 g	1.3 g
Thin Sliced Chicken Breasts Perdue	107	23.2 g	0 g	1.8 g
Filet de poulet mariné thym-citron Tradition volaille	107	21 g	1.8 g	1.7 g
Filet de poulet Le Gaulois	107	22 g	0 g	2.1 g
Filets de poulet L'Étal du Volailler	107	23 g	0 g	1.7 g
Filet de poulet blanc L'Étal du volailler	107	23 g	0.5 g	1.7 g
Filet de poulet halal Lidl	107	23 g	0 g	1.7 g
Filets de Poulet Éleveur de l'Ouest	107	23 g	0 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489116189. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.