Haferkraft zero
Packaged product Other Foods Corny
Haferkraft zero contains 357 kcal per 100 g. A serving, 35.0 g (35 g) provides about 125 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0.57 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.2 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0.57 gin the lowest quarter of other foods (median 3.6 g)
- Fat12.6 gabove the median for other foods (median 6.1 g)
- Saturated fat5.4 gabove the median for other foods (median 2.1 g)
- Sodium114 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 0051944529621
- Label serving
- 35.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Fwrd My Protein | 357 | 79.4 g | 11.9 g | 0 g |
| Thin Spaghetti Barilla | 357 | 12.5 g | 75 g | 1.8 g |
| Barre repas sesame chocolat Feed | 357 | 20 g | 34.3 g | 15.7 g |
| Sourdough Panko Plain Kooshy | 357 | 10.7 g | 78.6 g | 0 g |
| Nitrotech Muscletech | 357 | 71.4 g | 7.1 g | 4.8 g |
| Cavatappi Reggano | 357 | 12.5 g | 75 g | 1.8 g |
| Krispy kreme flip top box ounce Jelly Belly | 357 | 0 g | 92.9 g | 0 g |
| Acciatora D'orsogna | 357 | 25 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferkraft zero?
100 g of Haferkraft zero has 357 kcal. Serving, 35.0 g (35 g): about 125 kcal.
How much protein is in Haferkraft zero?
Haferkraft zero contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.7 g in serving, 35.0 g (35 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Haferkraft zero?
Haferkraft zero has 63.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferkraft zero?
Haferkraft zero contains 12.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Haferkraft zero?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051944529621. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.