Hafer Drink
Packaged product Dairy and Eggs dmBio
Hafer Drink contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 24% of the Daily Value for manganese and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 32.1 mg | 8% |
| Phosphorus L | 54.9 mg | 4% |
| Potassium L | 50.7 mg | 1% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 0.71 µg | 1% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars5.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium52 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water89.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.017 µg |
|---|
Other components (2)
| Water L | 89.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4067796194807
- Quantity
- 1l
- Label serving
- 100 g
- Category
- haffer-milk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 11% VOLLKORNHAFER*, Sonnenblumenöl*, Meersalz. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Frequently asked questions
How many calories are in Hafer Drink?
100 g of Hafer Drink has 40 kcal. Serving, 100 g (100 g): about 40 kcal.
How much protein is in Hafer Drink?
Hafer Drink contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Hafer Drink?
Hafer Drink has 6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Drink?
Hafer Drink contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Hafer Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer Drink?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796194807. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.