Haddock Sticks
Packaged product Other Foods Country Traditions
Haddock Sticks contains 203 kcal per 100 g. A serving, 3 pieces, 143 g (143 g) provides about 290 kcal.
Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 31.5 mg | 10% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 0.7 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 29%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for other foods (median 7 g)
- Fiber0.7 gbelow the median for other foods (median 1.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat10.5 gabove the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium329 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Country Traditions
- Barcode
- 0019723065388
- Label serving
- 3 pieces (143 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poulet grillé épicé aux arachides Factor | 203 | 13.9 g | 16.4 g | 8.9 g |
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| Mexican Chorizo Smoking Goose | 203 | 16.8 g | 1.8 g | 14.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Sticks?
100 g of Haddock Sticks has 203 kcal. Serving, 3 pieces, 143 g (143 g): about 290 kcal.
Is Haddock Sticks high in protein?
Haddock Sticks contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 18 g in serving, 3 pieces, 143 g (143 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Haddock Sticks?
Haddock Sticks has 14.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Sticks?
Haddock Sticks contains 10.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Haddock Sticks?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019723065388. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.