Haddock kyivs
Packaged product Other Foods Marks and Spencer
Haddock kyivs contains 235 kcal per 100 g. A serving, 163 g (163 g) provides about 383 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for other foods (median 6.9 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.5 g)
- Fat12.9 gabove the median for other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium272 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 29119097
- Label serving
- 163 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock (Fish) (56%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) Rapeseed Oil Water Durum Wheat Semolina (contains Gluten) Wheat Starch (contains Gluten). .Wheat Gluten Salt Inactive Yeast (contains Barley, Wheat, Gluten) Yeast Wild Garlic. Garlic Purée Cornflour Ground White Pepper . Colour: Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6beetroot falafel Morrisons | 235 | 5.1 g | 23.7 g | 12.1 g |
| Wholly Balls The Mac Daddy Wholly Balls | 235 | 9.4 g | 17.6 g | 15.3 g |
| Original Aromat Knorr | 235 | 12 g | 40 g | 3.5 g |
| Custard Tart Mix Green's | 235 | 3.9 g | 31 g | 10.5 g |
| Collection Marks & Spencer | 235 | 7 g | 6.8 g | 19.4 g |
| Confiture extra de pruneaux bananes Biolo'Klock | 235 | 0.8 g | 55.8 g | 0.2 g |
| prosciutto scrudo San Michele | 235 | 29 g | 0.5 g | 13 g |
| Fresh Food Tesco Finest Delicatessen Style Coleslaw Tesco | 235 | 1 g | 5 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock kyivs?
100 g of Haddock kyivs has 235 kcal. Serving, 163 g (163 g): about 383 kcal.
Is Haddock kyivs high in protein?
Haddock kyivs contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 20.7 g in serving, 163 g (163 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Haddock kyivs?
Haddock kyivs has 16.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock kyivs?
Haddock kyivs contains 12.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Haddock kyivs?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29119097. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.