Haddock Fillets
Packaged product Other Foods Wild Caught
Haddock Fillets contains 62 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 70 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 6.9 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.4 g)
- Sodium194 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Caught
- Barcode
- 0725439812658
- Label serving
- 1 portion (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fra Diavolo Carmine's | 62 | 1.8 g | 4.4 g | 4 g |
| Penne Bolognese Bee Fit Foods | 62 | 5.7 g | 4.9 g | 2.4 g |
| Farm Raised Swai Fillets Meijer | 62 | 13.2 g | 0 g | 1.3 g |
| Bay Scallops Small open nature | 62 | 11.5 g | 2.6 g | 0 g |
| Frozen Whole Cleaned Squid Asian Best | 62 | 14.1 g | 0 g | 0.88 g |
| Dover sole Market basket | 62 | 15 g | 0 g | 0.44 g |
| Baba Ghannouge Claudine's Kitchen | 62 | 1.8 g | 7.1 g | 3.5 g |
| Swai Fillets Pacific Surf | 62 | 14.1 g | 0 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Fillets?
100 g of Haddock Fillets has 62 kcal. Serving, 1 portion, 113.398 g (113 g): about 70 kcal.
Is Haddock Fillets high in protein?
Haddock Fillets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113.398 g (113 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Haddock Fillets?
Haddock Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Fillets?
Haddock Fillets contains 0.44 g of fat per 100 g.
How much sodium is in Haddock Fillets?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725439812658. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.