Habré flarn

Packaged product Other Foods Gille

Habré flarn contains 492 kcal per 100 g. A serving, 12.0 g (12 g) provides about 59 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

492kcal per 100 g
5 gprotein
65.1 gcarbohydrates
22.9 gfat
59kcal in serving, 12.0 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 22.9 g 29%
Saturated fat L 11.5 g 58%
Sodium not reported
Total carbohydrates L 65.1 g 24%
Dietary fiber not reported
Total sugars L 40.9 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%492kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7 g)
  • Sugars40.9 gin the top quarter of other foods (median 3.4 g)
  • Fat22.9 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat11.5 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gille
Barcode
14972614
Label serving
12.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Habré flarn?

100 g of Habré flarn has 492 kcal. Serving, 12.0 g (12 g): about 59 kcal.

How much protein is in Habré flarn?

Habré flarn contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.6 g in serving, 12.0 g (12 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Habré flarn?

Habré flarn has 65.1 g of total carbohydrates per 100 g, including 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Habré flarn?

Habré flarn contains 22.9 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 14972614. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.