H2 Chocolate coconut water
H2 Chocolate coconut water contains 31 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 153 kcal.
Roughly 62% of its calories come from carbohydrates, with 36% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30.6 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 0.1 g | 0.2% |
| Calcium L | 6.8 mg | 0.5% |
| Magnesium L | 6 mg | 1% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 62%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.1 gbelow the median for beverages (median 0.6 g)
- Sugars4.6 gbelow the median for beverages (median 4.9 g)
- Fat1.2 gabove the median for beverages (median 0.1 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium33 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot Juice Wholesale State | 31 | 1.4 g | 5.7 g | 0.1 g |
| Natural Coconut Water - Chocolate CocoCoast | 31 | 0.3 g | 6 g | 0.6 g |
| Coconut Water The Coco Coast Company | 31 | 0.3 g | 6 g | 0.6 g |
| Chocolate Flavoured Coconut Water H2Coco | 31 | 0.1 g | 4.6 g | 1.2 g |
| Green Tea H-E-B | 31 | 0 g | 7.5 g | 0 g |
| Mint Mojito Sparkling Water Kefir Giddy Citizen | 31 | 0 g | 7.5 g | 0 g |
| Italian Soda Grapefruit Flavored Preferred Selection by Lidl | 31 | 0 g | 7.5 g | 0 g |
| Rehydraid Oral Electrolyte Drink Rehydraid | 31 | 0 g | 5.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H2 Chocolate coconut water?
100 ml of H2 Chocolate coconut water has 31 kcal. Serving, 1 portion, 500 ml (500 ml): about 153 kcal.
How much protein is in H2 Chocolate coconut water?
H2 Chocolate coconut water contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 500 ml (500 ml). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in H2 Chocolate coconut water?
H2 Chocolate coconut water has 4.6 g of total carbohydrates per 100 ml, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H2 Chocolate coconut water?
H2 Chocolate coconut water contains 1.2 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in H2 Chocolate coconut water?
100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6339955096429. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.