H-E-B frozen Breakfast Biscuit Sandwiches

Packaged product Meals and Dishes H-E-B

H-E-B frozen Breakfast Biscuit Sandwiches contains 293 kcal per 100 g. A serving, 1 portion, 123 g (123 g) provides about 360 kcal.

Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
12.2 gprotein
22.8 gcarbohydrates
16.3 gfat
360kcal in serving, 1 portion, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 16.3 g 21%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22.8 g 8%
Dietary fiber L 0.81 g 3%
Total sugars not reported
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 32%Fat: 51%293kcal / 100 g
  • Protein 17%
  • Carbohydrates 32%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for meals and dishes (median 10 g)
  • Fiber0.81 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat16.3 gin the top quarter of meals and dishes (median 8.3 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0004122098363
Label serving
1 portion (123 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0004122098363. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in H-E-B frozen Breakfast Biscuit Sandwiches?

100 g of H-E-B frozen Breakfast Biscuit Sandwiches has 293 kcal. Serving, 1 portion, 123 g (123 g): about 360 kcal.

Is H-E-B frozen Breakfast Biscuit Sandwiches high in protein?

H-E-B frozen Breakfast Biscuit Sandwiches contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 portion, 123 g (123 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in H-E-B frozen Breakfast Biscuit Sandwiches?

H-E-B frozen Breakfast Biscuit Sandwiches has 22.8 g of total carbohydrates per 100 g, including 0.81 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in H-E-B frozen Breakfast Biscuit Sandwiches?

H-E-B frozen Breakfast Biscuit Sandwiches contains 16.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.