H-E-B Breakfast Bowls Huevos Rancheros

Packaged product Other Foods H-E-B

H-E-B Breakfast Bowls Huevos Rancheros contains 136 kcal per 100 g.

Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

H-E-B Breakfast Bowls Huevos Rancheros by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
7.1 gprotein
11.6 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.5 g 13%
Sodium L 500 mg 22%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 46%136kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat7.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220497546
Quantity
7 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220497546. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in H-E-B Breakfast Bowls Huevos Rancheros?

100 g of H-E-B Breakfast Bowls Huevos Rancheros has 136 kcal.

How much protein is in H-E-B Breakfast Bowls Huevos Rancheros?

H-E-B Breakfast Bowls Huevos Rancheros contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in H-E-B Breakfast Bowls Huevos Rancheros?

H-E-B Breakfast Bowls Huevos Rancheros has 11.6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in H-E-B Breakfast Bowls Huevos Rancheros?

H-E-B Breakfast Bowls Huevos Rancheros contains 7.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in H-E-B Breakfast Bowls Huevos Rancheros?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.