H 15' Protein Bar
H 15' Protein Bar contains 420 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 189 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 36%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34 gin the top quarter of snacks (median 30 g)
- Fiber8.2 gabove the median for snacks (median 8 g)
- Sugars19 gabove the median for snacks (median 6 g)
- Fat13 gbelow the median for snacks (median 14.1 g)
- Saturated fat2.7 gin the lowest quarter of snacks (median 6.5 g)
- Sodium16 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ZÜBER
- Barcode
- 8681630155012
- Quantity
- 45 g
- Label serving
- 1 bar (45 g)
- Category
- Protein bars
Ingredients
_Badem_ 20%, Hurma, _Süt_ Proteini Konsantresi, Hurma Suyu Konsantresi, Peynir Altı Suyu Proteini Konsantresi (_Süt_ Ürünü), Hindiba Kökü Lifi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H 15' Protein Bar?
100 g of H 15' Protein Bar has 420 kcal. Serving, 1 bar, 45 g (45 g): about 189 kcal.
Is H 15' Protein Bar high in protein?
H 15' Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 15.3 g in serving, 1 bar, 45 g (45 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in H 15' Protein Bar?
H 15' Protein Bar has 35 g of total carbohydrates per 100 g, including 8.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H 15' Protein Bar?
H 15' Protein Bar contains 13 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in H 15' Protein Bar?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681630155012. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.