Gyros
Packaged product Other Foods Kronos
Gyros contains 307 kcal per 100 g. A serving, 1 sandwich, 140 g (140 g) provides about 430 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77.9 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 92.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.5 g)
- Fat18.6 gabove the median for other foods (median 6.4 g)
- Saturated fat6.4 gabove the median for other foods (median 1.9 g)
- Sodium650 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kronos
- Barcode
- 0077589176358
- Label serving
- 1 sandwich (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parsley Gourmet garden | 307 | 15.2 g | 24.6 g | 14.2 g |
| Craft Cola Gummy Kasugai | 307 | 6.1 g | 73.6 g | 0 g |
| Wrap au son de froment kempi | 307 | 9 g | 46 g | 8.7 g |
| Saumon fumé Leclerc | 307 | 23 g | 29 g | 11 g |
| Baguette sésames Auchan | 307 | 9.9 g | 55 g | 5.5 g |
| Tortellini bolognesi Crai | 307 | 16.3 g | 36 g | 10.3 g |
| Whiskey Smoked Think Cut Rashers Dunnes Stores | 307 | 16 g | 0.8 g | 27 g |
| Religieuse chocolat Carrefour | 307 | 5.4 g | 37.5 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyros?
100 g of Gyros has 307 kcal. Serving, 1 sandwich, 140 g (140 g): about 430 kcal.
Is Gyros high in protein?
Gyros contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 16.9 g in serving, 1 sandwich, 140 g (140 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Gyros?
Gyros has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyros?
Gyros contains 18.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Gyros contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gyros?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077589176358. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.