Gyros
Packaged product Meals and Dishes Eridanous
Gyros contains 180 kcal per 100 g. A serving, 2 serving, 250 g (250 g) provides about 450 kcal.
Roughly 55% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (164 kcal per 100 g).
100 g provides 70% of the Daily Value for Vitamin C and 18% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 752 mg | 33% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 63.2 mg | 70% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 7%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of meals and dishes (median 9 g)
- Fiber0.32 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars2.9 gin the top quarter of meals and dishes (median 1.5 g)
- Fat11 gabove the median for meals and dishes (median 7.3 g)
- Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium752 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eridanous
- Barcode
- 20001742
- Quantity
- 500g
- Label serving
- 2 serving (250 g)
- Category
- pork-meals
- Packaging
- en:container,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyros?
100 g of Gyros has 180 kcal. Serving, 2 serving, 250 g (250 g): about 450 kcal.
Is Gyros high in protein?
Gyros contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 42.5 g in serving, 2 serving, 250 g (250 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9 g).
How many carbs are in Gyros?
Gyros has 3.1 g of total carbohydrates per 100 g, including 0.32 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyros?
Gyros contains 11 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Gyros contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (70% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gyros?
100 g contains 752 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20001742. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.