Gymnation Whey Protein
Packaged product Other Foods Gymnation
Gymnation Whey Protein contains 199 kcal per 100 g. A serving, 500 ml (500 g) provides about 995 kcal.
Roughly 60% of its calories come from protein, with 23% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18% of the Daily Value for calcium, 13% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 92 mg | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.9 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 106 µg | 12% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 232 mg | 18% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 18%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.2 g)
- Fat5.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gymnation
- Barcode
- 0710535691023
- Label serving
- 500 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de thon Les mets de Provence | 199 | 8.8 g | 8.4 g | 13.8 g |
| Pavé de saumon au poireau et riz Auchan | 199 | 8.9 g | 13.4 g | 12.3 g |
| All American Sub Marketside | 199 | 16.3 g | 19.9 g | 6.1 g |
| Lomo Hacendado | 199 | 38 g | 0.5 g | 5 g |
| Schwarzbrot Kornmark | 199 | 6 g | 38 g | 1 g |
| Batata doce Liv up | 199 | 1.6 g | 36 g | 5.2 g |
| Crevettes façon maître d’hôtel Leclerc | 199 | 18 g | 4.8 g | 12 g |
| Gravadlax Waitrose | 199 | 18.5 g | 9.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0710535691023. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.