Gushers Variety Pack Value Pack
Packaged product Sweets and Desserts Gushers
Gushers Variety Pack Value Pack contains 348 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.5 g | |
| Added sugars L | 43.5 g | 87% |
| Protein L | 0 g | 0% |
| Vitamin C L | 39.1 mg | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Sugars43.5 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Fat4.4 gin the top quarter of sweets and desserts (median 0.4 g)
- Saturated fat2.2 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium174 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78.3 g | 78.3 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.5 g | 43.5 g |
| Sodium | 174 mg | 174 mg |
Product details
- Brand
- Gushers
- Barcode
- 0016000147348
- Quantity
- 9.6 oz, 12x 0.8 oz pouches
- Label serving
- 1 pouch (23 g)
- Category
- Gummi candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangy Fruit Smiles Great value | 348 | 0 g | 91.3 g | 0 g |
| Happy'life Haribo | 348 | 5.4 g | 80 g | 0.5 g |
| Power Gums Sponser | 348 | 7.4 g | 78 g | 0.2 g |
| Happy Life Haribo | 348 | 5.4 g | 80 g | 0.5 g |
| Haribo Quaxi 100g Haribo | 348 | 5.8 g | 80 g | 0.5 g |
| Fruchtgummi HARIBO | 348 | 5.8 g | 80 g | 0.5 g |
| Haribo happy'box Haribo | 348 | 4.7 g | 81 g | 0.5 g |
| Haribo Quaxi Haribo | 348 | 5.8 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gushers Variety Pack Value Pack?
100 g of Gushers Variety Pack Value Pack has 348 kcal. Serving, 1 pouch, 23 g (23 g): about 80 kcal.
How much protein is in Gushers Variety Pack Value Pack?
Gushers Variety Pack Value Pack contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 23 g (23 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.3 g).
How many carbs are in Gushers Variety Pack Value Pack?
Gushers Variety Pack Value Pack has 78.3 g of total carbohydrates per 100 g, including 0 g of fiber and 43.5 g of sugars.
How much fat is in Gushers Variety Pack Value Pack?
Gushers Variety Pack Value Pack contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Gushers Variety Pack Value Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gushers Variety Pack Value Pack?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758667. License: CC0 1.0 (U.S. public domain). Source record dated March 26, 2026. Imported November 6, 2026.
- Open Food Facts, record 0016000147348. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.