Guru bio organique

Packaged product Beverages Guru

Guru bio organique contains 40 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Guru bio organique by Guru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0 gprotein
10 gcarbohydrates
0 gfat
100kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 22.5 g 45%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%40kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars10 gabove the median for beverages (median 4.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 32 kcal40 kcal
Protein 0 g0 g
Carbohydrates 8.4 g10 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 8.4 g10 g
Sodium 0 mg0 mg

Product details

Brand
Guru
Barcode
0701648010115
Quantity
250ml
Label serving
250 ml
Category
Energy drinks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sparkling water, organic cane syrup, organic white grape juice concentrate, natural flavors, apple acid, citric acid, organic green tea leaf extract, organic guarana seed extract, organic echinacea flower extract, organic panax ginseng root extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kong Energy Lidl 40 0.3 g 9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2364641. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0701648010115. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guru bio organique?

100 ml of Guru bio organique has 40 kcal. Serving, 250 ml (250 ml): about 100 kcal.

How much protein is in Guru bio organique?

Guru bio organique contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Guru bio organique?

Guru bio organique has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.

How much fat is in Guru bio organique?

Guru bio organique contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Guru bio organique?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.