Gurkerl Knacker
Packaged product Meat Wiesbauer
Gurkerl Knacker contains 197 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
100 g provides 48% of the Daily Value for Thiamin (B1), 30% of the Daily Value for Niacin (B3) and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 55.4 mg | 18% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 11 g | 22% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 300 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 1%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of meat (median 14.3 g)
- Fiber0.13 gin the top quarter of meat (median 0 g)
- Sugars0.5 gbelow the median for meat (median 0.7 g)
- Fat17 gbelow the median for meat (median 21.7 g)
- Saturated fat6.8 gbelow the median for meat (median 8.1 g)
- Sodium840 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water66.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 66.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch (71%), Essiggurken (20%) (Gurken, Säureessig, Aroma), Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Kartoffelstärke, Gewürze, Gewürzextrakte, Dextrose, Zucker, Antioxidationsmittel: Ascorbinsäure; Stabilisatoren: Di-, Tri-, Polyphosphate; Geschmacksverstärker: Mononatriumglutamat; Farbstoff: echtes Karmin; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurkerl Knacker?
100 g of Gurkerl Knacker has 197 kcal.
Is Gurkerl Knacker high in protein?
Gurkerl Knacker contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Gurkerl Knacker?
Gurkerl Knacker has 0.5 g of total carbohydrates per 100 g, including 0.13 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurkerl Knacker?
Gurkerl Knacker contains 17 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Gurkerl Knacker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (48% DV), Niacin (B3) (30% DV), selenium (22% DV), Vitamin B12 (17% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gurkerl Knacker?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002668524615. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.