Gummy candy gold bears
Packaged product Sweets and Desserts Haribo
Gummy candy gold bears contains 343 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 343 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 1 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sodium10 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Em-eukal Gummidrops Em-eukal | 343 | 5.9 g | 79 g | 0 g |
| Les bonbons rigolos Togolo | 343 | 6 g | 77 g | 0.3 g |
| Gummy bears Haribo | 343 | 6.7 g | 78 g | 0.5 g |
| Ourson Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Ositos de oro HARIBO Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Haribo goldbear Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Cherries 150 Stück Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Haribo Haribo | 343 | 6.9 g | 77 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8691216020696. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.