Gummy Bears
Packaged product Sweets and Desserts Surf Sweets
Gummy Bears contains 325 kcal per 100 g. A serving, 16 pieces, 40 g (40 g) provides about 130 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (334 kcal per 100 g).
100 g provides 167% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 150 mg | 167% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 5.2 g)
- Sugars50 gabove the median for sweets and desserts (median 48 g)
- Sodium38 mgabove the median for sweets and desserts (median 28 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 38 mg | 38 mg |
Product details
- Brand
- Surf Sweets
- Barcode
- 0891475001018
- Label serving
- 16 PIECES (40 g)
- Category
- Gummy bears
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic tapioca syrup, organic cane sugar, gelatin, organic grape juice concentrate, citric acid, lactic acid (non-dairy), ascorbic acid, colors added (organic black carrot juice concentrate, organic turmeric, organic annatto), natural flavors, organic sunflower oil, carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bears Gummy Women Owned | 325 | 5 g | 72.5 g | 0 g |
| Gummy Bears Maud Borup | 325 | 5 g | 72.5 g | 0 g |
| Pink grapefruit with grapeseed gummy pandas Bissinger's Handcrafted Chocolate | 325 | 7.5 g | 72.5 g | 0 g |
| Gummy Bears Cottage Country | 325 | 2.5 g | 80 g | 0 g |
| Gummy Bears Frank | 325 | 2.5 g | 80 g | 0 g |
| Gummy Bears Dexters | 325 | 6.3 g | 74 g | 0.1 g |
| Sun Harvest, Gummy Bears Smart & Final Iris Corporation | 325 | 7.5 g | 72.5 g | 0 g |
| Gold emblem, gummy bears Gold Emblem | 325 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy Bears?
100 g of Gummy Bears has 325 kcal. Serving, 16 pieces, 40 g (40 g): about 130 kcal.
How much protein is in Gummy Bears?
Gummy Bears contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 16 pieces, 40 g (40 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.2 g).
How many carbs are in Gummy Bears?
Gummy Bears has 77.5 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Gummy Bears?
Gummy Bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gummy Bears contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gummy Bears?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629252. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891475001018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.