Gummy Bears
Packaged product Sweets and Desserts Black Forest
Gummy Bears contains 323 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.4 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 32.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 0 g)
- Sugars48.4 gbelow the median for sweets and desserts (median 53.5 g)
- Sodium113 mgabove the median for sweets and desserts (median 66.7 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Forest
- Barcode
- 0041420080906
- Label serving
- 10 pieces (31 g)
- Category
- gummy-candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, APPLE JUICE CONCENTRATE, WATER, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, PECTIN, SODIUM CITRATE, COCONUT OIL, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), CARNAUBA WAX, SPIRULINA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), BETA-CAROTENE (COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Jellies Kettle Cooked Soft Gummy Candy Trader Joe's | 324 | 0 g | 82.4 g | 0 g |
| Koala Kobe’s Koala | 322 | 5 g | 75 g | 0.25 g |
| Gummi Worms Sprouts Farmers Market | 321 | 0 g | 82.1 g | 0 g |
| Santa Monica Fruity Gummy Bears Vegobears | 325 | 0 g | 80 g | 0 g |
| Manuka Honey Gummi Bees Orange Flavored Lady May | 321 | 0 g | 82.1 g | 0 g |
| Venice Beach Sour Gummy Bears Vegobears | 321 | 0 g | 82.1 g | 0 g |
| Santa Monica Fruity Gummy Bears Vegobears | 318 | 0 g | 81.8 g | 0 g |
| Peelerz Gummy Lychee AMOS | 333 | 3.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy Bears?
100 g of Gummy Bears has 323 kcal. Serving, 10 pieces, 31 g (31 g): about 100 kcal.
How much protein is in Gummy Bears?
Gummy Bears contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 10 pieces, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).
How many carbs are in Gummy Bears?
Gummy Bears has 74.2 g of total carbohydrates per 100 g, including 0 g of fiber and 48.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gummy Bears?
Gummy Bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gummy Bears?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041420080906. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.