Gulab Jamun Dessert Mix

Packaged product Sweets and Desserts Gits

Gulab Jamun Dessert Mix contains 420 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulab Jamun Dessert Mix by Gits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
14 gprotein
55.9 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14 g 18%
Saturated fat L 7 g 35%
Sodium L 769 mg 33%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 0 g 0%
Total sugars L 21 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%420kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 5.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars21 gbelow the median for sweets and desserts (median 33.9 g)
  • Fat14 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat7 gin the top quarter of sweets and desserts (median 0.9 g)
  • Sodium769 mgin the top quarter of sweets and desserts (median 443 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gits
Barcode
8901155101418
Quantity
1 kg
Category
Baking Mixes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901155101418. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gulab Jamun Dessert Mix?

100 g of Gulab Jamun Dessert Mix has 420 kcal.

Is Gulab Jamun Dessert Mix high in protein?

Gulab Jamun Dessert Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Gulab Jamun Dessert Mix?

Gulab Jamun Dessert Mix has 55.9 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulab Jamun Dessert Mix?

Gulab Jamun Dessert Mix contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Gulab Jamun Dessert Mix?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.