Guinness Spicy Chipotle Rub
Packaged product Snacks Guinness
Guinness Spicy Chipotle Rub contains 345 kcal per 100 g. A serving, 1 pack, 35 g (35 g) provides about 121 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 57.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars57.5 gin the top quarter of snacks (median 4.9 g)
- Fat1.4 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.2 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Flavour Dark Choc Protein Bar Uncle Tobys | 345 | 20 g | 44.3 g | 12.6 g |
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| Perfect Protein Bar No Sugar Company | 345 | 36.4 g | 34.5 g | 14.5 g |
| Pretzels, soft, unsalted | 345 | 8.2 g | 71 g | 3.1 g |
| Caramel Choco Soft Protein Bar Barebells | 345 | 29.1 g | 40 g | 14.5 g |
| Banana Caramel Soft Protein Bar Barebella | 345 | 29.1 g | 40 g | 14.5 g |
| Protein Crispy Rice Treat Legion | 345 | 27.3 g | 49.1 g | 7.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guinness Spicy Chipotle Rub?
100 g of Guinness Spicy Chipotle Rub has 345 kcal. Serving, 1 pack, 35 g (35 g): about 121 kcal.
How much protein is in Guinness Spicy Chipotle Rub?
Guinness Spicy Chipotle Rub contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 1 pack, 35 g (35 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Guinness Spicy Chipotle Rub?
Guinness Spicy Chipotle Rub has 75.9 g of total carbohydrates per 100 g, including 7 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guinness Spicy Chipotle Rub?
Guinness Spicy Chipotle Rub contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032457717533. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.