How many calories are in Guava Orange Fruit & Yogurt Smoothie?

100 ml of Guava Orange Fruit & Yogurt Smoothie has 58 kcal. Serving, 1 serving, 225 ml (225 ml): about 130 kcal.

How much protein is in Guava Orange Fruit & Yogurt Smoothie?

Guava Orange Fruit & Yogurt Smoothie contains 2.2 g of protein per 100 ml (4% of the 50 g Daily Value), or 5 g in serving, 1 serving, 225 ml (225 ml). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Guava Orange Fruit & Yogurt Smoothie?

Guava Orange Fruit & Yogurt Smoothie has 12.4 g of total carbohydrates per 100 ml, including 0.89 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Orange Fruit & Yogurt Smoothie?

Guava Orange Fruit & Yogurt Smoothie contains 0 g of fat per 100 ml.

What vitamins and minerals does Guava Orange Fruit & Yogurt Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (113% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Orange Fruit & Yogurt Smoothie?

100 ml contains 42.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guava Orange Fruit & Yogurt Smoothie

Packaged product Beverages Blendology

Guava Orange Fruit & Yogurt Smoothie contains 58 kcal per 100 ml. A serving, 1 serving, 225 ml (225 ml) provides about 130 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

100 ml provides 113% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 ml

2.2 gprotein

12.4 gcarbohydrates

0 gfat

130kcal in serving, 1 serving, 225 ml (225 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	57.8 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Cholesterol L	2.2 mg	0.7%
Sodium L	42.2 mg	2%
Total carbohydrates L	12.4 g	5%
Dietary fiber L	0.89 g	3%
Total sugars L	10.7 g
Added sugars L	0 g	0%
Protein L	2.2 g	4%
Vitamin C L	102 mg	113%
Vitamin D L	0 µg	0%
Calcium L	84.4 mg	6%
Iron L	0.044 mg	0.2%
Potassium L	209 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein2.2 gabove the median for beverages (median 0.7 g)
Fiber0.89 gabove the median for beverages (median 0.05 g)
Sugars10.7 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium42.2 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blendology
Barcode: 0810083570730
Label serving: 1 serving (225 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810083570730. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.