Guava
Packaged product Other Foods Mission Chocolate
Guava contains 574 kcal per 100 g. A serving, 1 100 chocolate grams, 100 g (100 g) provides about 574 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 31 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Fiber14 gin the top quarter of other foods (median 1.9 g)
- Sugars31 gin the top quarter of other foods (median 3.4 g)
- Fat35 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium23 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission Chocolate
- Barcode
- 7898720951183
- Label serving
- 1 100 chocolate grams (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas de calabaza Inca | 574 | 29.8 g | 14.7 g | 49.1 g |
| Zanzibar Mini Sperlari | 574 | 7.6 g | 43 g | 40 g |
| Assortiment de 24 chocolats suisses Lindt | 574 | 6.4 g | 52 g | 37 g |
| Ferrero Rocher Ferrero | 574 | 6.2 g | 50.5 g | 37.9 g |
| Raw california Independence Almonds By Wonderland Wonderland | 574 | 15 g | 33 g | 46 g |
| Chocolat noir et éclats de noisettes Le Chocolat des Français | 574 | 8.8 g | 28 g | 45 g |
| Chocolat des familles Favarger | 574 | 5 g | 38 g | 42 g |
| Eclats de chocolat noir Monoprix | 574 | 10 g | 32 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava?
100 g of Guava has 574 kcal. Serving, 1 100 chocolate grams, 100 g (100 g): about 574 kcal.
How much protein is in Guava?
Guava contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 100 chocolate grams, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Guava?
Guava has 51 g of total carbohydrates per 100 g, including 14 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava?
Guava contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Guava?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898720951183. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.