Guava jelly
Guava jelly contains 333 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 239 kcal per 100 g across 1,573 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.1 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.1 mg | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars38.1 gin the lowest quarter of fruits (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 66.7 g | 76.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 42.9 g | 38.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331021012
- Quantity
- 17 ounces
- Label serving
- 1 Tbsp (21 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Guava juice, sweeteners: (corn syrup, fructose, sugar), pectin, citric acid, ( preservative: potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puget Sound Jams, Jam, Raspberry Wright Brother's | 333 | 0 g | 80 g | 0 g |
| Seedless Red Raspberry Moore Good Foods | 333 | 0 g | 93.3 g | 0 g |
| Zachary, Cherry Jelly Hearts Zachary Confections Inc | 333 | 0 g | 84.6 g | 0 g |
| Puget Sound Jams, Blueberry Jam Jc Right Sales Co. | 333 | 0 g | 86.7 g | 0 g |
| 365 organic everyday value, organic peach fruit strip Whole Foods Market Ip Lp | 333 | 0 g | 77.8 g | 0 g |
| Strawberry Rhubarb Jam Moore Good Foods | 333 | 0 g | 93.3 g | 0 g |
| Freedom Farms, Strawberry Jam Moore Good Foods | 333 | 0 g | 93.3 g | 0 g |
| Fruit Paste, Apricot Rutherford & Meyer | 333 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564956. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041331021012. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.