Guava Halves in Syrup

Packaged product Sweets and Desserts Koo

Guava Halves in Syrup contains 78 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 62 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 275% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
0.25 gprotein
17.5 gcarbohydrates
0 gfat
62kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 7.5 mg 0.3%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 2.5 g 9%
Total sugars L 12.9 g
Protein L 0.25 g 0.5%
Vitamin C L 248 mg275%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%78kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C275%

Nutritional insights

  • Protein0.25 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium7.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koo
Barcode
5010594321523
Label serving
1 serving (80 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010594321523. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guava Halves in Syrup?

100 g of Guava Halves in Syrup has 78 kcal. Serving, 1 serving, 80 g (80 g): about 62 kcal.

How much protein is in Guava Halves in Syrup?

Guava Halves in Syrup contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.2 g in serving, 1 serving, 80 g (80 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Guava Halves in Syrup?

Guava Halves in Syrup has 17.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Halves in Syrup?

Guava Halves in Syrup contains 0 g of fat per 100 g.

What vitamins and minerals does Guava Halves in Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (275% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Halves in Syrup?

100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.