Guava Berry Super Greens

Packaged product Fruits TransformHQ

Guava Berry Super Greens contains 10 kcal per 100 g. A serving, 1 scoop, 311 g (311 g) provides about 30 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

10kcal per 100 g
0.97 gprotein
1.9 gcarbohydrates
0 gfat
30kcal in serving, 1 scoop, 311 g (311 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.97 g 3%
Total sugars not reported
Protein L 0.97 g 2%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%10kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%

Nutritional insights

  • Protein0.97 gabove the median for fruits (median 0.71 g)
  • Fiber0.97 gbelow the median for fruits (median 1.5 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TransformHQ
Barcode
0850055584419
Label serving
1 scoop (311 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850055584419. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guava Berry Super Greens?

100 g of Guava Berry Super Greens has 10 kcal. Serving, 1 scoop, 311 g (311 g): about 30 kcal.

How much protein is in Guava Berry Super Greens?

Guava Berry Super Greens contains 0.97 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 scoop, 311 g (311 g). About 33% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Guava Berry Super Greens?

Guava Berry Super Greens has 1.9 g of total carbohydrates per 100 g, including 0.97 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Berry Super Greens?

Guava Berry Super Greens contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.