Guacamole salsa
Packaged product Soups and Sauces Herdez
Guacamole salsa contains 161 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 50 kcal.
Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Sugars3.2 gbelow the median for soups and sauces (median 4 g)
- Fat14.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium645 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | n/a | n/a |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 645 mg | 645 mg |
Product details
Ingredients
Water, tomatillos, soybean oil, green chile peppers, avocados, onions, cilantro, natural & artificial flavors, less than 2% of dehydrated onion, iodized salt (contains potassium iodate), lime juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, ascorbic acid (to help protect flavor), citric acid (to acidify), sodium erythorbate, yellow 5, yellow 6, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Green Way | 161 | 3.6 g | 10.7 g | 12.5 g |
| Ketjap-Manis Bamboo Garden | 161 | 3.5 g | 34 g | 0.1 g |
| Barbecue Sauce, Rauchig Süß Knorr | 161 | 0.8 g | 33 g | 0.8 g |
| Sweet & Sour Stir fry Sauce Marks & Spencers | 161 | 1 g | 38.1 g | 0.3 g |
| Moutardes Biologiques Reine de Dijon | 161 | 7.5 g | 3 g | 12 g |
| Hot Aivar Pelagonia | 161 | 3.7 g | 19.9 g | 7 g |
| Moutarde Corse AMC | 161 | 0 g | 5 g | 12 g |
| Moutarde à l'ancienne au coulis de piment d'espelette L'épicurien | 161 | 7.3 g | 4.9 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole salsa?
100 g of Guacamole salsa has 161 kcal. Serving, 2 tbsp, 31 g (31 g): about 50 kcal.
How much protein is in Guacamole salsa?
Guacamole salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Guacamole salsa?
Guacamole salsa has 6.5 g of total carbohydrates per 100 g, including 3.2 g of sugars.
How much fat is in Guacamole salsa?
Guacamole salsa contains 14.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Guacamole salsa?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144756. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072878806503. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.