Guacamole Mix
Packaged product Soups and Sauces Simply Organic
Guacamole Mix contains 17 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 161 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16.7 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0.33 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.33 gin the lowest quarter of soups and sauces (median 1.8 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat0.33 gin the lowest quarter of soups and sauces (median 14 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium867 mgin the top quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Organic
- Barcode
- 0089836192431
- Category
- Guacamoles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole mild Kroger | 0 | 0 g | 0 g | 0 g |
| Mild Guacamole Yucatan | 50 | 1 g | 3 g | 4 g |
| Veggies & Guacamole Taylor Farms | 54 | 1.1 g | 6.5 g | 3.3 g |
| Guacasalsa Trader Joe's | 67 | 0 g | 6.7 g | 5 g |
| Guacamole Mild Old El Paso | 77 | 1.7 g | 9.5 g | 3.2 g |
| Chunky Guacamole Topping Bramwells | 77 | 1.1 g | 6.9 g | 4.6 g |
| Guacamole Mild Old El Paso | 77 | 1.7 g | 9.5 g | 3.2 g |
| Guacamole zwarte bonen Mexicaanse groente AH terra | 88 | 2.5 g | 6.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089836192431. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.