Guacamole dip mix
Packaged product Soups and Sauces Great Value
Guacamole dip mix contains 278 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6,110 mg | 266% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium6,110 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 278 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 6,111 mg | 6,110 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742254524
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn maltodentrin, onion, salt garlic, sour cream (cream, nonfat milk cuatures), red bell pepper, spices (ncluding cumin), citric acid, nonfat milk, lactic acid, natural flavor. contains milk may contain traces of eggs, wheat and soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toppin' Sauce Aunt Beez | 278 | 0 g | 59.4 g | 0 g |
| Caramelised Onion Houmous Waitrose | 278 | 5.8 g | 13.3 g | 21.6 g |
| Onion organic gourmet dip mix Watkins | 278 | 0 g | 55.6 g | 0 g |
| Lowfat Caramel Dip Lighthouse | 278 | 2.8 g | 63.9 g | 5.6 g |
| Salsa calçots Hacendado | 278 | 2.7 g | 4.1 g | 27.5 g |
| Hoành Thánh Bao Dong | 278 | 7.8 g | 48.9 g | 5.6 g |
| Kelis, Baste & Glaze Hawaiian Teriyaki Ipo Sauces Inc. | 278 | 5.6 g | 50 g | 8.3 g |
| Kelis, baste & glaze hawaiian teriyaki, spicy Kelis | 278 | 5.6 g | 50 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole dip mix?
100 g of Guacamole dip mix has 278 kcal.
How much protein is in Guacamole dip mix?
Guacamole dip mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Guacamole dip mix?
Guacamole dip mix has 55.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Guacamole dip mix?
Guacamole dip mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Guacamole dip mix?
100 g contains 6,110 mg of sodium, 266% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524644. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742254524. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.