Guacamole Cup
Packaged product Other Foods Yo Querio
Guacamole Cup contains 106 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 120 kcal.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 6.9 g)
- Fat8 gabove the median for other foods (median 6.4 g)
- Sodium106 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Querio
- Barcode
- 0810041591364
- Label serving
- 1 portion (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes poulet Volae | 106 | 23 g | 0.4 g | 1.6 g |
| Kalkunkjøttdeig Avempro AS | 106 | 22.6 g | 0 g | 1.6 g |
| Pain de mie Marque U | 106 | 3 g | 19 g | 1.7 g |
| Pincho de pollo Mercadona | 106 | 19.9 g | 1.4 g | 2.3 g |
| Filet de poulet Volaé | 106 | 23 g | 0.1 g | 1.6 g |
| Escalope de poulet Volaé | 106 | 23 g | 0.5 g | 1.6 g |
| Protein Crème Brûlée Premix Prozis | 106 | 16 g | 6.6 g | 1.7 g |
| Arancini di riso Italiamo | 106 | 3.5 g | 17.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole Cup?
100 g of Guacamole Cup has 106 kcal. Serving, 1 portion, 113 g (113 g): about 120 kcal.
How much protein is in Guacamole Cup?
Guacamole Cup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 113 g (113 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Guacamole Cup?
Guacamole Cup has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole Cup?
Guacamole Cup contains 8 g of fat per 100 g.
How much sodium is in Guacamole Cup?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041591364. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.