Gua Bao Buns
Packaged product Bread and Baked Goods Tasty
Gua Bao Buns contains 290 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 116 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8 g)
- Sugars10 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium193 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty
- Barcode
- 0793618175962
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Brown Tortilla Wraps Pick N Pay | 290 | 9 g | 50 g | 7.2 g |
| Soft flour tortillas Giant Eagle | 290 | 8.1 g | 50 g | 5.6 g |
| Flour Tortillas La Michoacana | 290 | 6.5 g | 51.6 g | 8.1 g |
| Bites Natural* Slow Roasted Turkey White Cheddar & Cracker Trio Oscar Mayer | 290 | 17.1 g | 16.1 g | 17.1 g |
| Split Top Wheat Bread Food Club | 290 | 6.5 g | 58.1 g | 3.2 g |
| Sourdough Tortillas Organic Bread of Heaven | 290 | 6.5 g | 48.4 g | 8.1 g |
| Cheese Bread Harvest Bakery | 290 | 11.3 g | 43.5 g | 8.1 g |
| Hot Cross Bun Farm Boy | 290 | 6.5 g | 51.6 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gua Bao Buns?
100 g of Gua Bao Buns has 290 kcal. Serving, 1 portion, 40 g (40 g): about 116 kcal.
How much protein is in Gua Bao Buns?
Gua Bao Buns contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 40 g (40 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Gua Bao Buns?
Gua Bao Buns has 56.5 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gua Bao Buns?
Gua Bao Buns contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Gua Bao Buns?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618175962. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.