Grüne Oliven mit Mandeln
Packaged product Vegetables ja!
Grüne Oliven mit Mandeln contains 242 kcal per 100 g. A serving, 100.0 g (100 g) provides about 242 kcal.
Roughly 81% of its calories come from fat, with 12% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.5 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 12%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.5 g)
- Fiber7 gin the top quarter of vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat23 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4070308153841
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Salad Kroger Deli | 242 | 2.2 g | 12.8 g | 20.7 g |
| Feelin' Gouda Salad Kit 80 ACRES FARMS | 242 | 3.9 g | 14.4 g | 19.6 g |
| Focaccia pomodori e olive Coop | 242 | 6.4 g | 44 g | 4 g |
| Roasted Tomato And Pesto Focaccia Wegmans | 242 | 6.1 g | 36.3 g | 7.1 g |
| Olives verres et noires Croc frais | 242 | 1.4 g | 3.6 g | 24 g |
| Ventrêche de thon albacore à l'huile d'olive Carrefour | 242 | 22 g | 0.5 g | 17 g |
| Delice d’olives grecques olive et feta Elita | 242 | 2.8 g | 0 g | 25.7 g |
| Garlic Mushrooms Asda | 242 | 6 g | 24 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Oliven mit Mandeln?
100 g of Grüne Oliven mit Mandeln has 242 kcal. Serving, 100.0 g (100 g): about 242 kcal.
How much protein is in Grüne Oliven mit Mandeln?
Grüne Oliven mit Mandeln contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Grüne Oliven mit Mandeln?
Grüne Oliven mit Mandeln has 7.5 g of total carbohydrates per 100 g, including 7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Oliven mit Mandeln?
Grüne Oliven mit Mandeln contains 23 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4070308153841. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.