Grow Vanilla Milkshake
Packaged product Dairy and Eggs Core Nutritionals
Grow Vanilla Milkshake contains 383 kcal per 100 g. A serving, 4 scoops, 227 g (227 g) provides about 870 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 144% of the Daily Value for Vitamin A, 120% of the Daily Value for zinc and 25% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 39.6 mg | 13% |
| Sodium L | 56.4 mg | 2% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 15.9 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 22 g | 44% |
| Vitamin A L | 1,295 µg | 144% |
| Calcium L | 189 mg | 15% |
| Iron L | 2.6 mg | 14% |
| Phosphorus L | 317 mg | 25% |
| Potassium L | 441 mg | 9% |
| Zinc L | 13.2 mg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 61%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars15.9 gin the top quarter of dairy and eggs (median 4 g)
- Fat7 gbelow the median for dairy and eggs (median 10 g)
- Sodium56.4 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Nutritionals
- Barcode
- 0850051031160
- Label serving
- 4 scoops (227 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850051031160. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.