Grow & gain kid& nutritional shake

Packaged product Nuts and Seeds Abbott

Grow & gain kid& nutritional shake contains 101 kcal per 100 g. A serving, 32 g (32 g) provides about 32 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 225 kcal per 100 g across 53 products.

100 g provides 21% of the Daily Value for Vitamin B12, 21% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grow & gain kid& nutritional shake by Abbott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3 gprotein
13.9 gcarbohydrates
3.8 gfat
32kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 38 mg 2%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 5.9 g
Added sugars L 5.5 g 11%
Protein L 3 g 6%
Vitamin C L 6.3 mg7%
Vitamin K L 5.1 µg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 25 µg6%
Vitamin B12 L 0.51 µg21%
Calcium L 139 mg11%
Iron L 1.1 mg6%
Magnesium L 17 mg4%
Phosphorus L 84 mg7%
Potassium L 198 mg4%
Zinc L 0.95 mg9%
Copper L 0.13 mg14%
Manganese L 0 mg0%
Selenium L 4 µg7%
Iodine L 9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 34%101kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Pantothenic acid (B5)21%Copper14%Riboflavin (B2)14%Calcium11%Niacin (B3)11%Vitamin B610%Zinc9%Selenium7%Vitamin C7%

Nutritional insights

  • Protein3 gbelow the median for nuts and seeds (median 10 g)
  • Fiber0.4 gbelow the median for nuts and seeds (median 1.7 g)
  • Sugars5.9 gabove the median for nuts and seeds (median 4.8 g)
  • Fat3.8 gbelow the median for nuts and seeds (median 4 g)
  • Saturated fat0.63 gbelow the median for nuts and seeds (median 0.71 g)
  • Sodium38 mgbelow the median for nuts and seeds (median 100 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.1 g
Other components (2)
Vitamin A, IU L316 IU
Folic acid L15 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 3 g3 g
Carbohydrates 13.9 g13.9 g
Fat 3.8 g3.8 g
Fiber 0.42 g0.4 g
Sugars 5.9 g5.9 g
Sodium 38 mg38 mg

Product details

Brand
Abbott
Barcode
0070074580593
Quantity
8 fl
Label serving
32 g
Category
Dietary supplements
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vitamin a 10%, iron 15%, vitamin k 20%, niacin 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grow & gain kid& nutritional shake?

100 g of Grow & gain kid& nutritional shake has 101 kcal. Serving, 32 g (32 g): about 32 kcal.

How much protein is in Grow & gain kid& nutritional shake?

Grow & gain kid& nutritional shake contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.94 g in serving, 32 g (32 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Grow & gain kid& nutritional shake?

Grow & gain kid& nutritional shake has 13.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 5.9 g of sugars.

How much fat is in Grow & gain kid& nutritional shake?

Grow & gain kid& nutritional shake contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does Grow & gain kid& nutritional shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Pantothenic acid (B5) (21% DV), copper (14% DV), Riboflavin (B2) (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grow & gain kid& nutritional shake?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070074580593. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2242727. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.