Ground Veal

Packaged product Meat Swift

Ground Veal contains 116 kcal per 100 g. A serving, 1.0 portion, 112.0 g (112 g) provides about 130 kcal.

Roughly 70% of its calories come from protein, with 27% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
20.5 gprotein
0.89 gcarbohydrates
3.6 gfat
130kcal in serving, 1.0 portion, 112.0 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Cholesterol L 58 mg 19%
Sodium L 49.1 mg 2%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 20.5 g 41%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 3%Fat: 27%116kcal / 100 g
  • Protein 70%
  • Carbohydrates 3%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein20.5 gabove the median for meat (median 17.6 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium49.1 mgin the lowest quarter of meat (median 380 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swift
Barcode
0810095374272
Label serving
1.0 portion (112.0 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Tenderloin Smithfield 116 20.5 g 0 g 3.6 g
Teriyaki Pork Tenderloin Formal 116 17.9 g 3.6 g 3.6 g
Pork Tenderloin Freedoms Choice 116 20.5 g 2.7 g 2.2 g
Costco Pork Tenderloin Swift 116 20.5 g 0 g 3.6 g
Beef Tenderloin Whole Australian Grass Fed Giant 116 19.6 g 0.89 g 3.6 g
Pork Tenderloin Aldi 116 20.5 g 0 g 3.6 g
Pork Tenderloin Swift 116 20.5 g 0 g 3.6 g
Bacon Droz vincent 116 23 g 0.7 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Veal?

100 g of Ground Veal has 116 kcal. Serving, 1.0 portion, 112.0 g (112 g): about 130 kcal.

Is Ground Veal high in protein?

Ground Veal contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1.0 portion, 112.0 g (112 g). About 70% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).

How many carbs are in Ground Veal?

Ground Veal has 0.89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Veal?

Ground Veal contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Ground Veal?

100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810095374272. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.