Ground Turkey with Natural Flavoring
Packaged product Poultry H-E-B
Ground Turkey with Natural Flavoring contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 75.9 mg | 25% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for poultry (median 17.6 g)
- Fat15.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4 gin the top quarter of poultry (median 1.2 g)
- Sodium62.5 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ground turkey, natural flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Original Smoked Chicken Sausage Frederik's | 214 | 23.2 g | 1.8 g | 12.5 g |
| All Natural Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| 3 Pepper Hot & Spicy Fully Cooked Chicken Wings Kroger | 214 | 17.9 g | 4.8 g | 13.1 g |
| turkey franks Jenny-o | 214 | 12.5 g | 3.6 g | 16.1 g |
| Flying chicken leg quarters Tender bird | 214 | 16.1 g | 0 g | 16.1 g |
| Jalapeño Popper Raw Stuffed Chicken Breast Tyson | 214 | 13.6 g | 10 g | 12.9 g |
| Turkey Club with Bacon Red Pepper Wrap Safeway | 214 | 13.2 g | 21.1 g | 8.9 g |
| Chicken Thighs Bone-in Skin-on Amazon Grocery | 214 | 17 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220673742. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.