Ground Turkey
Ground Turkey contains 155 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 174 kcal.
Roughly 63% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (145 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 18.8 g)
- Fat6 gbelow the median for meat (median 7.1 g)
- Saturated fat1.2 gbelow the median for meat (median 1.8 g)
- Sodium89 mgbelow the median for meat (median 250 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 155 kcal |
| Protein | 21.4 g | 25 g |
| Carbohydrates | 0.89 g | 1.2 g |
| Fat | 6.3 g | 6 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 75.9 mg | 89 mg |
Product details
Ingredients
Turkey, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style With Olive Oil Boneless Breast Of Chicken Weis | 155 | 18.1 g | 1.3 g | 8.4 g |
| Boneless breast of chicken Weis | 155 | 18.1 g | 1.3 g | 8.4 g |
| Caribbean Style Jerk Chicken with Spicy Island Rice & Grilled Pineapple Eat Fresco | 155 | 12 g | 12.6 g | 5.7 g |
| Khanom jeeb au poulet et curry Picard | 156 | 8.3 g | 19 g | 4.9 g |
| pollo empanado marinado El Pozo | 156 | 15.5 g | 11 g | 5.5 g |
| Chicken fajita strips Ahold | 153 | 24.7 g | 4.7 g | 3.5 g |
| Organic Shredded White Meat Chicken Simply Balanced | 153 | 28.2 g | 1.2 g | 3.5 g |
| Mexican Style Chicken Crumble Target Stores | 153 | 27.1 g | 3.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 155 kcal. Serving, 1 portion, 112 g (112 g): about 174 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 portion, 112 g (112 g). About 63% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).
How many carbs are in Ground Turkey?
Ground Turkey has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Turkey?
Ground Turkey contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078803. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890331163. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.